HOW IT WORKS:

1.5-hour breakthrough coaching call: 30-minute intro call and analysis explanation, once you’re complete with your week of tracking we will get on a 1-hour deep dive breakthrough session.

One week deep-dive analysis. The Rebel Instinct Lifestyle Analysis allows me to get to know you, your mental and physical health goals while going into a deep dive look into your lifestyle, health, and emotional wellbeing.

$350

WHAT YOU GET:

THE POWER PLATE FORMULA:

Recommendations on balance and nutrients that may be lacking in your diet, and ways to include them.

Food swap guidance for healthy convenient foods and easy recipes based on preferences and lifestyle.

Guidance on incorporating various methods to balance energy, gain clear thinking, clear up gut issues, and more through high vibrational foods, Ayurveda, and the 5 elements theory.

THE CONNECTED BODY METHOD:

Movement and recovery recommendations based on your specific goals.

MINDSET REFRAMING:

Your 60-minute coaching session focuses on techniques to help you develop the habits you need to reach your goals. Depending on your goals together we will decide which option is best for you, Hypnosis, EFT, or Reiki.